Yuri Ouskov 5000m row
5,000m
Meters
19:01.6
Time
1:54.1
Pace
350
Calories
139
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 142 |
June 24, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.6 | 5,000m | 1:54.1 | 235 | 1109 | 26 | 139 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 26 | 101 |
| 3:48.6 | 2,000m | 1:54.3 | 234 | 1106 | 26 | 145 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 27 | 148 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 26 | 149 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 27 | 152 |
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Workout Graph
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