Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:43.1
Time
2:18.5
Pace
345
Calories
159
Heart Rate
| Rest Distance | 1,378 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,378 |
| Overall Time | 39:43.1 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 1224 |
| Drag Factor | 89 |
March 30, 2025 12:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.1 | 6,000 | 2:18.5 | 131 | 746 | 35 | 159 |
| 4:49.8 | 1,000 | 2:24.9 | 115 | 695 | 34 | 153 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 36 | 162 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 36 | 158 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 757 | 36 | 160 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 741 | 37 | 161 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 741 | 36 | 160 |
| r1,378 |
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Workout Graph
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