Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:44.8
Time
2:26.2
Pace
110
Calories
148
Heart Rate
| Rest Distance | 1,074 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,074 |
| Overall Time | 13:44.8 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 509 |
| Drag Factor | 89 |
March 31, 2025 12:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.8 | 2,000 | 2:26.2 | 112 | 677 | 33 | 148 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 652 | 33 | 145 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 702 | 35 | 151 |
| r1,074 |
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Workout Graph
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