Htun Naing Oo 500m row
500
Meters
2:52.1
Time
2:52.1
Pace
25
Calories
131
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 89 |
April 16, 2025 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:52.1 | 500 | 2:52.1 | 69 | 522 | 25 | 31 | 131 |
| 0:38.6 | 100 | 3:13.0 | 49 | 466 | 5 | 31 | 127 |
| 0:33.7 | 200 | 2:48.5 | 73 | 534 | 5 | 32 | 133 |
| 0:33.6 | 300 | 2:48.0 | 74 | 535 | 5 | 32 | 133 |
| 0:33.5 | 400 | 2:47.5 | 74 | 537 | 5 | 32 | 133 |
| 0:32.7 | 500 | 2:43.5 | 80 | 550 | 5 | 33 | 133 |
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Workout Graph
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