Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
28:23.0
Time
2:21.9
Pace
338
Calories
159
Heart Rate
| Rest Distance | 1,351 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,351 |
| Overall Time | 40:23.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 35 |
| Stroke Count | 1249 |
| Drag Factor | 89 |
April 27, 2025 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.0 | 6,000 | 2:21.9 | 122 | 714 | 35 | 159 |
| 5:02.8 | 1,000 | 2:31.4 | 101 | 642 | 34 | 145 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 712 | 36 | 158 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 726 | 35 | 157 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 733 | 36 | 163 |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 738 | 37 | 165 |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 739 | 37 | 167 |
| r1,351 |
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Workout Graph
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