Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
28:50.1
Time
2:24.1
Pace
335
Calories
156
Heart Rate
| Rest Distance | 1,316 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,316 |
| Overall Time | 40:50.1 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 35 |
| Stroke Count | 1243 |
| Drag Factor | 89 |
May 03, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.1 | 6,000 | 2:24.1 | 117 | 697 | 35 | 156 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 648 | 34 | 147 |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 735 | 36 | 160 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 734 | 36 | 161 |
| 4:46.8 | 1,000 | 2:23.4 | 119 | 702 | 36 | 160 |
| 4:48.7 | 1,000 | 2:24.3 | 116 | 698 | 36 | 158 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 668 | 35 | 152 |
| r1,316 |
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Workout Graph
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