Htun Naing Oo 500m row
500
Meters
2:41.9
Time
2:41.9
Pace
25
Calories
117
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 91 |
May 07, 2025 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.9 | 500 | 2:41.9 | 82 | 555 | 25 | 31 | 117 |
| 0:34.3 | 100 | 2:51.5 | 69 | 524 | 5 | 31 | 101 |
| 0:32.6 | 200 | 2:43.0 | 81 | 552 | 5 | 31 | 115 |
| 0:32.4 | 300 | 2:42.0 | 82 | 555 | 5 | 31 | 121 |
| 0:31.3 | 400 | 2:36.5 | 91 | 575 | 5 | 33 | 124 |
| 0:31.2 | 500 | 2:36.0 | 92 | 576 | 5 | 31 | 125 |
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Workout Graph
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