Htun Naing Oo 500m row
500
Meters
2:31.2
Time
2:31.2
Pace
25
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 32 |
| Stroke Count | 81 |
| Drag Factor | 91 |
May 23, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.2 | 500 | 2:31.2 | 101 | 595 | 25 | 32 | 125 |
| 0:34.7 | 100 | 2:53.5 | 67 | 518 | 5 | 31 | 105 |
| 0:30.4 | 200 | 2:32.0 | 100 | 592 | 5 | 32 | 120 |
| 0:29.3 | 300 | 2:26.5 | 111 | 614 | 5 | 33 | 128 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 33 | 134 |
| 0:27.6 | 500 | 2:18.0 | 133 | 652 | 5 | 33 | 141 |
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Workout Graph
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