Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
28:38.1
Time
2:23.1
Pace
336
Calories
158
Heart Rate
| Rest Distance | 1,408 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,408 |
| Overall Time | 40:38.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 1218 |
| Drag Factor | 91 |
May 31, 2025 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:38.1 | 6,000 | 2:23.1 | 119 | 704 | 34 | 158 |
| 4:51.7 | 1,000 | 2:25.8 | 113 | 678 | 33 | 153 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 34 | 156 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 705 | 35 | 158 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 736 | 35 | 162 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 700 | 35 | 160 |
| 4:48.8 | 1,000 | 2:24.4 | 116 | 698 | 35 | 161 |
| r1,408 |
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Workout Graph
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