Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
28:18.8
Time
2:21.5
Pace
339
Calories
159
Heart Rate
| Rest Distance | 1,400 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,400 |
| Overall Time | 40:18.8 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 1220 |
| Drag Factor | 91 |
June 01, 2025 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.8 | 6,000 | 2:21.5 | 123 | 718 | 34 | 159 |
| 4:59.7 | 1,000 | 2:29.8 | 104 | 648 | 33 | 148 |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 733 | 34 | 156 |
| 4:28.9 | 1,000 | 2:14.4 | 144 | 789 | 36 | 167 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 738 | 36 | 164 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 702 | 35 | 161 |
| 4:45.9 | 1,000 | 2:22.9 | 120 | 705 | 35 | 159 |
| r1,400 |
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Workout Graph
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