Htun Naing Oo 500m row
500
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 88 |
| Drag Factor | 91 |
June 08, 2025 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 562 | 25 | 32 | 129 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 32 | 115 |
| 0:31.6 | 200 | 2:38.0 | 89 | 569 | 5 | 32 | 125 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 33 | 136 |
| 0:30.8 | 400 | 2:34.0 | 96 | 584 | 5 | 35 | 136 |
| 0:31.2 | 500 | 2:36.0 | 92 | 576 | 5 | 33 | 136 |
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Workout Graph
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