Htun Naing Oo 6x1000m/2:00r row
6,000
Meters
27:52.1
Time
2:19.3
Pace
344
Calories
158
Heart Rate
| Rest Distance | 1,409 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,409 |
| Overall Time | 39:52.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 34 |
| Stroke Count | 1188 |
| Drag Factor | 91 |
June 08, 2025 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:52.1 | 6,000 | 2:19.3 | 129 | 740 | 34 | 158 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 648 | 33 | 144 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 793 | 35 | 162 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 759 | 35 | 160 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 754 | 35 | 159 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 757 | 35 | 161 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 739 | 35 | 163 |
| r1,409 |
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Workout Graph
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