Htun Naing Oo 500m row
500
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 31 |
| Stroke Count | 85 |
| Drag Factor | 91 |
June 10, 2025 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.8 | 500 | 2:42.8 | 81 | 552 | 25 | 31 | 121 |
| 0:36.2 | 100 | 3:01.0 | 59 | 497 | 5 | 30 | 101 |
| 0:31.9 | 200 | 2:39.5 | 86 | 564 | 5 | 32 | 119 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 30 | 125 |
| 0:31.2 | 400 | 2:36.0 | 92 | 576 | 5 | 33 | 131 |
| 0:31.7 | 500 | 2:38.5 | 88 | 567 | 5 | 32 | 132 |
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Workout Graph
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