Htun Naing Oo 1000m row
1,000
Meters
5:43.1
Time
2:51.5
Pace
50
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 181 |
| Drag Factor | 102 |
August 15, 2025 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.1 | 1,000 | 2:51.5 | 69 | 524 | 50 | 31 | 116 |
| 1:12.1 | 200 | 3:00.2 | 60 | 499 | 10 | 31 | 108 |
| 1:09.8 | 400 | 2:54.5 | 66 | 515 | 10 | 31 | 113 |
| 1:08.2 | 600 | 2:50.5 | 71 | 527 | 10 | 32 | 118 |
| 1:07.8 | 800 | 2:49.5 | 72 | 530 | 10 | 32 | 118 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 551 | 10 | 33 | 123 |
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Workout Graph
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