Htun Naing Oo 1000m row
1,000
Meters
5:41.9
Time
2:50.9
Pace
50
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 101 |
August 17, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.9 | 1,000 | 2:50.9 | 70 | 526 | 50 | 30 | 118 |
| 1:14.6 | 200 | 3:06.5 | 54 | 482 | 10 | 30 | 113 |
| 1:07.9 | 400 | 2:49.7 | 72 | 530 | 10 | 30 | 119 |
| 1:07.4 | 600 | 2:48.5 | 73 | 534 | 10 | 30 | 116 |
| 1:06.8 | 800 | 2:47.0 | 75 | 538 | 10 | 31 | 119 |
| 1:05.2 | 1,000 | 2:43.0 | 81 | 552 | 10 | 31 | 125 |
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Workout Graph
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