Htun Naing Oo 5x1000m/2:00r row
5,000
Meters
27:56.5
Time
2:47.6
Pace
255
Calories
127
Heart Rate
| Rest Distance | 1,008 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,008 |
| Overall Time | 37:56.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 30 |
| Stroke Count | 1038 |
| Drag Factor | 102 |
August 24, 2025 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.5 | 5,000 | 2:47.6 | 74 | 547 | 30 | 127 |
| 5:39.6 | 1,000 | 2:49.8 | 71 | 540 | 30 | 123 |
| 5:33.7 | 1,000 | 2:46.8 | 75 | 550 | 31 | 129 |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 550 | 31 | 129 |
| 5:31.8 | 1,000 | 2:45.9 | 77 | 553 | 31 | 129 |
| 5:37.8 | 1,000 | 2:48.9 | 73 | 543 | 31 | 126 |
| r1,008 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.