Htun Naing Oo 18:51 row
2,304
Meters
18:51.6
Time
4:05.5
Pace
120
Calories
86
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 23 |
| Stroke Count | 443 |
| Drag Factor | 89 |
February 08, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:51.6 | 2,304 | 4:05.5 | 24 | 381 | 120 | 23 | 86 |
| 5:00.0 | 507 | 4:55.8 | 14 | 336 | 28 | 23 | 96 |
| 10:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 27 | 99 |
| 15:00.0 | 537 | 4:39.3 | 16 | 348 | 29 | 21 | 80 |
| 18:51.6 | 501 | 3:51.1 | 28 | 388 | 25 | 23 | 70 |
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Workout Graph
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