Htun Naing Oo 6x1000m/1:00r row
6,000
Meters
36:59.2
Time
3:04.9
Pace
300
Calories
125
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,131 |
| Overall Time | 42:59.2 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 1140 |
| Drag Factor | 91 |
February 17, 2026 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.2 | 6,000 | 3:04.9 | 55 | 486 | 30 | 125 |
| 6:16.1 | 1,000 | 3:08.0 | 53 | 478 | 31 | 120 |
| 6:09.4 | 1,000 | 3:04.7 | 56 | 487 | 31 | 122 |
| 6:08.0 | 1,000 | 3:04.0 | 56 | 489 | 31 | 127 |
| 6:03.1 | 1,000 | 3:01.5 | 58 | 495 | 31 | 132 |
| 6:06.2 | 1,000 | 3:03.1 | 57 | 491 | 30 | 127 |
| 6:16.3 | 1,000 | 3:08.1 | 53 | 478 | 30 | 127 |
| r131 |
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Workout Graph
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