Htun Naing Oo 5x1000m/1:00r row
5,000
Meters
27:41.5
Time
2:46.1
Pace
259
Calories
131
Heart Rate
| Rest Distance | 136 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,136 |
| Overall Time | 32:41.5 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 851 |
| Drag Factor | 91 |
March 14, 2026 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.5 | 5,000 | 2:46.1 | 76 | 561 | 30 | 131 |
| 5:51.6 | 1,000 | 2:55.8 | 64 | 522 | 30 | 129 |
| 5:35.2 | 1,000 | 2:47.6 | 74 | 547 | 30 | 132 |
| 5:29.1 | 1,000 | 2:44.5 | 79 | 568 | 30 | 131 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 569 | 30 | 130 |
| 5:16.9 | 1,000 | 2:38.4 | 88 | 602 | 31 | 137 |
| r136 |
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Workout Graph
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