Htun Naing Oo 5x1000m/1:00r row
5,000
Meters
26:38.4
Time
2:39.8
Pace
264
Calories
137
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,135 |
| Overall Time | 31:38.4 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 29 |
| Stroke Count | 803 |
| Drag Factor | 94 |
March 25, 2026 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.4 | 5,000 | 2:39.8 | 86 | 594 | 29 | 137 |
| 5:41.2 | 1,000 | 2:50.6 | 70 | 548 | 28 | 132 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 602 | 30 | 134 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 613 | 30 | 140 |
| 5:15.5 | 1,000 | 2:37.7 | 89 | 604 | 30 | 135 |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 607 | 30 | 146 |
| r135 |
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Workout Graph
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