Htun Naing Oo 1x1000m/1:00r row
1,000
Meters
5:54.5
Time
2:57.2
Pace
51
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,056 |
| Overall Time | 6:54.5 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 94 |
March 28, 2026 06:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,000 | 2:57.2 | 63 | 517 | 30 | |
| 5:54.5 | 1,000 | 2:57.2 | 63 | 517 | 30 | |
| r56 |
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Workout Graph
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