Htun Naing Oo 1000m row
1,000
Meters
6:08.2
Time
3:04.1
Pace
51
Calories
118
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 109 |
April 02, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.2 | 1,000 | 3:04.1 | 56 | 498 | 51 | 26 | 118 |
| 1:30.9 | 200 | 3:47.2 | 30 | 396 | 10 | 23 | 106 |
| 1:10.1 | 400 | 2:55.2 | 65 | 513 | 10 | 27 | 118 |
| 1:08.8 | 600 | 2:52.0 | 69 | 523 | 10 | 28 | 122 |
| 1:09.7 | 800 | 2:54.2 | 66 | 516 | 10 | 28 | 122 |
| 1:08.8 | 1,000 | 2:52.0 | 69 | 575 | 11 | 29 | 122 |
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Workout Graph
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