Htun Naing Oo 1000m row
1,000
Meters
6:18.0
Time
3:09.0
Pace
52
Calories
121
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 107 |
April 03, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:18.0 | 1,000 | 3:09.0 | 52 | 495 | 52 | 23 | 121 |
| 1:58.3 | 200 | 4:55.7 | 14 | 304 | 10 | 16 | 111 |
| 1:05.7 | 400 | 2:44.2 | 79 | 547 | 10 | 26 | 122 |
| 1:04.9 | 600 | 2:42.2 | 82 | 610 | 11 | 27 | 123 |
| 1:05.0 | 800 | 2:42.5 | 82 | 553 | 10 | 27 | 123 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 618 | 11 | 27 | 129 |
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Workout Graph
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