Htun Naing Oo 1000m row
1,000
Meters
6:00.6
Time
3:00.3
Pace
50
Calories
109
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 109 |
April 06, 2026 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.6 | 1,000 | 3:00.3 | 60 | 499 | 50 | 26 | 109 |
| 1:17.6 | 200 | 3:14.0 | 48 | 463 | 10 | 26 | 101 |
| 1:10.8 | 400 | 2:57.0 | 63 | 508 | 10 | 28 | 109 |
| 1:12.3 | 600 | 3:00.7 | 59 | 497 | 10 | 27 | 105 |
| 1:08.8 | 800 | 2:52.0 | 69 | 523 | 10 | 26 | 115 |
| 1:11.1 | 1,000 | 2:57.7 | 62 | 506 | 10 | 26 | 115 |
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Workout Graph
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