Htun Naing Oo 1000m row
1,000
Meters
5:59.0
Time
2:59.5
Pace
50
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 110 |
April 06, 2026 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:59.0 | 1,000 | 2:59.5 | 61 | 501 | 50 | 25 | 121 |
| 1:11.2 | 200 | 2:58.0 | 62 | 505 | 10 | 26 | 125 |
| 1:10.6 | 400 | 2:56.5 | 64 | 509 | 10 | 25 | 122 |
| 1:11.3 | 600 | 2:58.2 | 62 | 504 | 10 | 25 | 122 |
| 1:12.2 | 800 | 3:00.5 | 60 | 498 | 10 | 26 | 120 |
| 1:13.6 | 1,000 | 3:04.0 | 56 | 489 | 10 | 26 | 118 |
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Workout Graph
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