Htun Naing Oo 1000m row
1,000
Meters
5:55.2
Time
2:57.6
Pace
50
Calories
111
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 91 |
April 21, 2026 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.2 | 1,000 | 2:57.6 | 62 | 506 | 50 | 25 | 111 |
| 1:11.9 | 200 | 2:59.7 | 60 | 500 | 10 | 26 | 107 |
| 1:10.8 | 400 | 2:57.0 | 63 | 508 | 10 | 25 | 116 |
| 1:10.3 | 600 | 2:55.7 | 64 | 512 | 10 | 24 | 114 |
| 1:10.9 | 800 | 2:57.2 | 63 | 507 | 10 | 25 | 110 |
| 1:11.3 | 1,000 | 2:58.2 | 62 | 504 | 10 | 25 | 112 |
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Workout Graph
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