Htun Naing Oo 1000m row
1,000
Meters
5:29.1
Time
2:44.5
Pace
52
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 108 |
April 24, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.1 | 1,000 | 2:44.5 | 79 | 568 | 52 | 24 | 134 |
| 1:06.7 | 200 | 2:46.7 | 75 | 539 | 10 | 25 | 133 |
| 1:04.4 | 400 | 2:41.0 | 84 | 559 | 10 | 24 | 136 |
| 1:04.7 | 600 | 2:41.7 | 83 | 612 | 11 | 25 | 136 |
| 1:06.2 | 800 | 2:45.5 | 77 | 543 | 10 | 25 | 134 |
| 1:07.1 | 1,000 | 2:47.7 | 74 | 590 | 11 | 25 | 134 |
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Workout Graph
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