Htun Naing Oo 1000m row
1,000
Meters
5:53.5
Time
2:56.7
Pace
51
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 107 |
April 26, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.5 | 1,000 | 2:56.7 | 63 | 519 | 51 | 24 | 118 |
| 1:10.5 | 200 | 2:56.2 | 64 | 510 | 10 | 26 | 121 |
| 1:11.0 | 400 | 2:57.5 | 63 | 507 | 10 | 25 | 118 |
| 1:11.1 | 600 | 2:57.7 | 62 | 506 | 10 | 24 | 114 |
| 1:10.6 | 800 | 2:56.5 | 64 | 509 | 10 | 24 | 119 |
| 1:10.4 | 1,000 | 2:56.0 | 64 | 562 | 11 | 26 | 118 |
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Workout Graph
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