Htun Naing Oo 1000m row
1,000
Meters
5:23.3
Time
2:41.6
Pace
52
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 108 |
May 09, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.3 | 1,000 | 2:41.6 | 83 | 579 | 52 | 21 | 132 |
| 1:03.7 | 200 | 2:39.2 | 87 | 565 | 10 | 22 | 131 |
| 1:03.4 | 400 | 2:38.5 | 88 | 624 | 11 | 21 | 136 |
| 1:05.2 | 600 | 2:43.0 | 81 | 552 | 10 | 20 | 132 |
| 1:05.3 | 800 | 2:43.2 | 80 | 606 | 11 | 21 | 132 |
| 1:05.7 | 1,000 | 2:44.2 | 79 | 547 | 10 | 22 | 131 |
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Workout Graph
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