Htun Naing Oo 1000m row
1,000
Meters
5:53.0
Time
2:56.5
Pace
51
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 108 |
May 21, 2026 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.0 | 1,000 | 2:56.5 | 64 | 520 | 51 | 20 | 112 |
| 1:10.1 | 200 | 2:55.2 | 65 | 513 | 10 | 22 | 111 |
| 1:10.2 | 400 | 2:55.5 | 65 | 512 | 10 | 21 | 112 |
| 1:15.5 | 600 | 3:08.7 | 52 | 476 | 10 | 18 | 107 |
| 1:07.9 | 800 | 2:49.7 | 72 | 583 | 11 | 20 | 117 |
| 1:09.4 | 1,000 | 2:53.5 | 67 | 518 | 10 | 21 | 114 |
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Workout Graph
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