Htun Naing Oo 5x1000m/1:00r row
5,000
Meters
27:14.5
Time
2:43.4
Pace
261
Calories
125
Heart Rate
| Rest Distance | 557 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,557 |
| Overall Time | 32:14.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 107 |
June 01, 2026 16:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.5 | 5,000 | 2:43.4 | 80 | 574 | 18 | 125 |
| 5:27.5 | 1,000 | 2:43.7 | 80 | 571 | 20 | 123 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 574 | 19 | 123 |
| 5:27.0 | 1,000 | 2:43.5 | 80 | 583 | 18 | 130 |
| 5:25.1 | 1,000 | 2:42.5 | 81 | 575 | 19 | 125 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 568 | 18 | 127 |
| r557 |
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Workout Graph
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