Htun Naing Oo 1000m row
1,000
Meters
5:57.4
Time
2:58.7
Pace
50
Calories
110
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 109 |
June 10, 2026 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.4 | 1,000 | 2:58.7 | 61 | 503 | 50 | 23 | 110 |
| 1:11.2 | 200 | 2:58.0 | 62 | 505 | 10 | 26 | 110 |
| 1:11.0 | 400 | 2:57.5 | 63 | 507 | 10 | 24 | 112 |
| 1:11.4 | 600 | 2:58.5 | 62 | 504 | 10 | 24 | 109 |
| 1:12.2 | 800 | 3:00.5 | 60 | 498 | 10 | 22 | 110 |
| 1:11.6 | 1,000 | 2:59.0 | 61 | 502 | 10 | 22 | 110 |
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Workout Graph
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