Htun Naing Oo 1000m row
1,000
Meters
5:53.5
Time
2:56.7
Pace
51
Calories
108
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 130 |
June 14, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:53.5 | 1,000 | 2:56.7 | 63 | 519 | 51 | 20 | 108 |
| 1:12.0 | 200 | 3:00.0 | 60 | 500 | 10 | 22 | 109 |
| 1:11.2 | 400 | 2:58.0 | 62 | 505 | 10 | 19 | 107 |
| 1:10.5 | 600 | 2:56.2 | 64 | 510 | 10 | 20 | 107 |
| 1:10.1 | 800 | 2:55.2 | 65 | 513 | 10 | 21 | 108 |
| 1:09.7 | 1,000 | 2:54.2 | 66 | 568 | 11 | 20 | 110 |
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Workout Graph
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