Htun Naing Oo 1000m row
1,000
Meters
5:30.1
Time
2:45.0
Pace
52
Calories
132
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 129 |
June 17, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.1 | 1,000 | 2:45.0 | 78 | 567 | 52 | 19 | 132 |
| 1:08.7 | 200 | 2:51.7 | 69 | 524 | 10 | 20 | 128 |
| 1:07.8 | 400 | 2:49.5 | 72 | 530 | 10 | 19 | 128 |
| 1:06.1 | 600 | 2:45.2 | 78 | 599 | 11 | 19 | 131 |
| 1:03.7 | 800 | 2:39.2 | 87 | 565 | 10 | 19 | 137 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 622 | 11 | 20 | 138 |
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Workout Graph
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