Htun Naing Oo 1000m row
1,000
Meters
5:56.0
Time
2:58.0
Pace
51
Calories
113
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 130 |
June 20, 2026 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:56.0 | 1,000 | 2:58.0 | 62 | 515 | 51 | 19 | 113 |
| 1:13.4 | 200 | 3:03.5 | 57 | 490 | 10 | 21 | 111 |
| 1:11.1 | 400 | 2:57.7 | 62 | 506 | 10 | 20 | 110 |
| 1:11.2 | 600 | 2:58.0 | 62 | 505 | 10 | 18 | 115 |
| 1:10.7 | 800 | 2:56.7 | 63 | 509 | 10 | 19 | 112 |
| 1:09.6 | 1,000 | 2:54.0 | 66 | 568 | 11 | 18 | 119 |
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Workout Graph
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