Htun Naing Oo 1000m row
1,000
Meters
5:44.9
Time
2:52.4
Pace
51
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 98 |
| Drag Factor | 130 |
June 20, 2026 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.9 | 1,000 | 2:52.4 | 68 | 532 | 51 | 17 | 126 |
| 1:07.8 | 200 | 2:49.5 | 72 | 530 | 10 | 19 | 128 |
| 1:07.8 | 400 | 2:49.5 | 72 | 530 | 10 | 17 | 132 |
| 1:09.1 | 600 | 2:52.7 | 68 | 573 | 11 | 16 | 127 |
| 1:09.6 | 800 | 2:54.0 | 66 | 517 | 10 | 17 | 123 |
| 1:10.5 | 1,000 | 2:56.2 | 64 | 510 | 10 | 17 | 123 |
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Workout Graph
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