Htun Naing Oo 1000m row
1,000
Meters
5:51.1
Time
2:55.5
Pace
51
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 130 |
June 24, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:51.1 | 1,000 | 2:55.5 | 65 | 522 | 51 | 21 | 110 |
| 1:11.3 | 200 | 2:58.2 | 62 | 504 | 10 | 24 | 106 |
| 1:08.5 | 400 | 2:51.2 | 70 | 525 | 10 | 22 | 111 |
| 1:10.1 | 600 | 2:55.2 | 65 | 513 | 10 | 20 | 113 |
| 1:10.4 | 800 | 2:56.0 | 64 | 562 | 11 | 20 | 109 |
| 1:10.8 | 1,000 | 2:57.0 | 63 | 508 | 10 | 19 | 113 |
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Workout Graph
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