Htun Naing Oo 2x1000m/1:00r row
2,000
Meters
9:34.3
Time
2:23.5
Pace
114
Calories
149
Heart Rate
| Rest Distance | 684 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,684 |
| Overall Time | 11:34.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 131 |
June 30, 2026 06:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:34.3 | 2,000 | 2:23.5 | 118 | 714 | 19 | 149 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 713 | 20 | 149 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 715 | 19 | 150 |
| r684 |
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Workout Graph
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