Htun Naing Oo 1000m row
1,000
Meters
5:28.1
Time
2:44.0
Pace
52
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 130 |
August 28, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.1 | 1,000 | 2:44.0 | 79 | 570 | 52 | 18 | 138 |
| 1:05.1 | 200 | 2:42.7 | 81 | 552 | 10 | 20 | 137 |
| 1:04.9 | 400 | 2:42.2 | 82 | 610 | 11 | 19 | 139 |
| 1:05.1 | 600 | 2:42.7 | 81 | 552 | 10 | 19 | 140 |
| 1:06.1 | 800 | 2:45.2 | 78 | 599 | 11 | 19 | 138 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 538 | 10 | 18 | 136 |
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Workout Graph
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