Htun Naing Oo 1000m row
1,000
Meters
5:29.0
Time
2:44.5
Pace
52
Calories
142
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 131 |
September 08, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.0 | 1,000 | 2:44.5 | 79 | 568 | 52 | 16 | 142 |
| 1:04.3 | 200 | 2:40.7 | 84 | 559 | 10 | 19 | 141 |
| 1:04.5 | 400 | 2:41.2 | 83 | 613 | 11 | 18 | 144 |
| 1:06.0 | 600 | 2:45.0 | 78 | 545 | 10 | 16 | 143 |
| 1:07.0 | 800 | 2:47.5 | 74 | 591 | 11 | 16 | 140 |
| 1:07.1 | 1,000 | 2:47.7 | 74 | 536 | 10 | 15 | 142 |
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Workout Graph
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