Htun Naing Oo 1000m row
1,000
Meters
5:40.1
Time
2:50.0
Pace
52
Calories
125
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 131 |
September 15, 2026 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.1 | 1,000 | 2:50.0 | 71 | 550 | 52 | 17 | 125 |
| 1:11.1 | 200 | 2:57.7 | 62 | 506 | 10 | 19 | 120 |
| 1:07.2 | 400 | 2:48.0 | 74 | 535 | 10 | 17 | 126 |
| 1:08.1 | 600 | 2:50.2 | 71 | 581 | 11 | 17 | 122 |
| 1:07.3 | 800 | 2:48.2 | 73 | 534 | 10 | 17 | 127 |
| 1:06.3 | 1,000 | 2:45.7 | 77 | 597 | 11 | 17 | 132 |
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Workout Graph
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