Htun Naing Oo 1000m row
1,000
Meters
5:49.9
Time
2:54.9
Pace
51
Calories
117
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 132 |
September 17, 2026 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:49.9 | 1,000 | 2:54.9 | 65 | 524 | 51 | 18 | 117 |
| 1:09.7 | 200 | 2:54.2 | 66 | 516 | 10 | 22 | 111 |
| 1:11.0 | 400 | 2:57.5 | 63 | 507 | 10 | 19 | 116 |
| 1:09.7 | 600 | 2:54.2 | 66 | 516 | 10 | 16 | 120 |
| 1:09.7 | 800 | 2:54.2 | 66 | 568 | 11 | 17 | 120 |
| 1:09.8 | 1,000 | 2:54.5 | 66 | 515 | 10 | 17 | 121 |
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Workout Graph
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