Htun Naing Oo 1000m row
1,000
Meters
5:28.7
Time
2:44.3
Pace
53
Calories
148
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 10 |
| Stroke Count | 59 |
| Drag Factor | 131 |
November 05, 2026 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.7 | 1,000 | 2:44.3 | 79 | 580 | 53 | 10 | 148 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 11 | 144 |
| 1:04.4 | 400 | 2:41.0 | 84 | 614 | 11 | 11 | 150 |
| 1:06.1 | 600 | 2:45.2 | 78 | 599 | 11 | 11 | 150 |
| 1:07.1 | 800 | 2:47.7 | 74 | 590 | 11 | 10 | 149 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 540 | 10 | 11 | 149 |
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Workout Graph
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