Htun Naing Oo 1000m row
1,000
Meters
5:57.6
Time
2:58.8
Pace
52
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 10 |
| Stroke Count | 64 |
| Drag Factor | 132 |
November 07, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:57.6 | 1,000 | 2:58.8 | 61 | 523 | 52 | 10 | 116 |
| 1:09.0 | 200 | 2:52.5 | 68 | 521 | 10 | 15 | 116 |
| 1:11.7 | 400 | 2:59.2 | 61 | 502 | 10 | 10 | 115 |
| 1:13.8 | 600 | 3:04.5 | 56 | 536 | 11 | 9 | 114 |
| 1:11.4 | 800 | 2:58.5 | 62 | 504 | 10 | 10 | 120 |
| 1:11.7 | 1,000 | 2:59.2 | 61 | 552 | 11 | 10 | 119 |
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Workout Graph
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