Htun Naing Oo 1000m row
1,000
Meters
5:28.7
Time
2:44.3
Pace
54
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 10 |
| Stroke Count | 58 |
| Drag Factor | 133 |
November 07, 2026 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.7 | 1,000 | 2:44.3 | 79 | 591 | 54 | 10 | 146 |
| 1:04.1 | 200 | 2:40.2 | 85 | 561 | 10 | 12 | 141 |
| 1:04.7 | 400 | 2:41.7 | 83 | 612 | 11 | 10 | 150 |
| 1:06.0 | 600 | 2:45.0 | 78 | 600 | 11 | 10 | 148 |
| 1:05.7 | 800 | 2:44.2 | 79 | 602 | 11 | 11 | 148 |
| 1:08.1 | 1,000 | 2:50.2 | 71 | 581 | 11 | 10 | 146 |
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Workout Graph
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