Htun Naing Oo 1000m row
1,000
Meters
5:07.1
Time
2:33.5
Pace
50
Calories
154
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 34 |
| Stroke Count | 178 |
| Drag Factor | 93 |
February 11, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.1 | 1,000 | 2:33.5 | 97 | 586 | 50 | 34 | 154 |
| 1:02.8 | 200 | 2:37.0 | 90 | 573 | 10 | 34 | 140 |
| 1:01.0 | 400 | 2:32.5 | 99 | 590 | 10 | 34 | 155 |
| 1:01.4 | 600 | 2:33.5 | 97 | 586 | 10 | 34 | 157 |
| 1:01.6 | 800 | 2:34.0 | 96 | 584 | 10 | 35 | 160 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 36 | 162 |
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Workout Graph
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