Htun Naing Oo 1000m row
1,000
Meters
4:53.7
Time
2:26.8
Pace
54
Calories
162
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 33 |
| Stroke Count | 163 |
| Drag Factor | 92 |
February 18, 2024 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.7 | 1,000 | 2:26.8 | 111 | 661 | 54 | 33 | 162 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 32 | 149 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 34 | 161 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 34 | 165 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 33 | 167 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 693 | 11 | 34 | 169 |
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Workout Graph
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