Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
10:25.0
Time
2:36.2
Pace
110
Calories
156
Heart Rate
| Rest Distance | 221 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,221 |
| Overall Time | 14:25.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 316 |
| Drag Factor | 93 |
February 22, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.0 | 2,000 | 2:36.2 | 92 | 633 | 29 | 156 |
| 5:30.5 | 1,000 | 2:45.2 | 78 | 599 | 28 | 155 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 672 | 31 | 158 |
| r221 |
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Workout Graph
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