Htun Naing Oo 1x1000m/2:00r row
1,000
Meters
4:56.0
Time
2:28.0
Pace
55
Calories
161
Heart Rate
| Rest Distance | 213 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,213 |
| Overall Time | 6:56.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 208 |
| Drag Factor | 93 |
February 25, 2024 09:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 668 | 32 | 161 |
| 4:56.0 | 1,000 | 2:28.0 | 108 | 668 | 32 | 161 |
| r213 |
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Workout Graph
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