Htun Naing Oo 2x1000m/2:00r row
2,000
Meters
9:32.1
Time
2:23.0
Pace
112
Calories
163
Heart Rate
| Rest Distance | 312 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,312 |
| Overall Time | 13:32.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Stroke Count | 349 |
| Drag Factor | 92 |
February 28, 2024 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.1 | 2,000 | 2:23.0 | 120 | 704 | 31 | 163 |
| 4:44.0 | 1,000 | 2:22.0 | 122 | 709 | 31 | 163 |
| 4:48.1 | 1,000 | 2:24.0 | 117 | 699 | 31 | 163 |
| r312 |
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Workout Graph
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